Whole grain spaghetti, Ragu Sweet Italian Sausage & Cheese sauce, Chopped Spinach, Russian Rye bread, and a cold glass
of 2% milk...YUM!! Somewhat healthy too, except for all the butter on the bread! :)
Sunday, February 27, 2011
Friday, February 25, 2011
Day 52 - Army Physical Fitness Test
Pretty happy with my APFT Diagnostic today!
55 pushups (2 min)
52 situps (2 min)
Ran 2 miles in 17:10
________________
241 Score
My next goal is 275 total score
Pray for strength and speed for our whole Class!
55 pushups (2 min)
52 situps (2 min)
Ran 2 miles in 17:10
________________
241 Score
My next goal is 275 total score
Pray for strength and speed for our whole Class!
Sunday, February 20, 2011
Saturday, February 12, 2011
Had the honor and blessing of volunteering to build this Soldier's house
Watch this video first...
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.homesforourtroops.org%2Fsite%2FPageServer%3Fpagename%3DRonellBradley&h=c8edc
Here are a few pics of my own...
http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.homesforourtroops.org%2Fsite%2FPageServer%3Fpagename%3DRonellBradley&h=c8edc
Here are a few pics of my own...
Must have been at least 300 people there...
Chaplains provided scrambled eggs, bacon, sausage,
coffee, hot chocolate, juice, etc...
and were introduced to "Manwell Labor" :)
What a blessing to serve others!
Felt like I was on "Extreme Home Makeover!"
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