Pretty happy with my APFT Diagnostic today!
55 pushups (2 min)
52 situps (2 min)
Ran 2 miles in 17:10
________________
241 Score
My next goal is 275 total score
Pray for strength and speed for our whole Class!
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Here are the result when I took my official APFT in March 2011:
ReplyDelete57 pushups
58 situps
2 mile run 16:20